why did i start snoring while pregnant

When obstructive sleep apnea occurs it decreases the amount of oxygen in the blood which can increase ones risk of certain health problems and for pregnant women this could increase their risk of pre-eclampsia or high blood pressure. Were all aware of the swollen ankles during the day but at night all that fluid can lead to swollen tissues that can congest the airway and cause snoring.

Snoring During Pregnancy Can Be Risky For Your Baby Times Of India

For one as your baby and uterus grow and press on the diaphragm it is inevitable that it will become more difficult to breath whether you are sleeping working out or.

. Sep 11 2018 at 247 PM. Snoring is most common in people who are overweight and not just during pregnancy. In the study scientists followed about 1600 pregnant mothers.

Causes of Snoring During Pregnancy and Its Treatment 1. There are many reasons why it is common to snore during pregnancy. Snoring during pregnancy is caused by two primary factors.

Women who otherwise have never snored often begin snoring during pregnancy especially during the third trimester. 4 2000 New York -- Women who begin to snore habitually during pregnancy may be at an increased risk for high blood pressure and of delivering smaller babies according to Swedish researchers. Unfortunately this can also lead to fluid retention in the body.

During pregnancy estrogen and progesterone levels ratchet up in preparation for the arrival of the baby. The resulting nasal congestion increases when you lie down which can lead to snoring. There can be many reasons for it such as sleeping on your back more weight gain and swollen nasal passages caused by the increased blood supply that comes with pregnancy.

As your uterus expands it pushes upwards as well as. The cause is associated with pregnancy hormones relaxing the muscles in the mouth and the mucous membrane in the nose resulting in vibrations that cause snoring sounds. The condition is usually harmless but may indicate some underlying health condition in rare cases.

If your nasal passages are narrower you are more likely to snore. Swelling in the nasal tissues and changes in hormonal levels especially during the third trimester may cause snoring in pregnant women. Another complication might be intrauterine growth restriction IUGR that may cause smaller babies with developmental.

By the third trimester your blood plasma volume is 40-50 more than it was before you were pregnant. Why does snoring increase during pregnancy. I did with my first and my husband has told me over started again with this one.

Gaining weight which is a natural byproduct of carrying a fetus also. Studies suggest that your new nighttime habit is due to more narrow upper airways which should return to normal after delivery. Whether you are pregnant or not snoring is linked to weight so make sure that you are not.

One-third were regular snorers. The biggest reason why pregnant women snore is because the uterus expands and pushes up on the diaphragm creating more resistance when breathing. The prevalence of sleep-disordered breathing SAD is high in pregnant women.

Causes of Snoring During Pregnancy and Its Treatment 1. The weight we gain during pregnancy can also be a cause. According to the British Snoring and Sleep Apnoea Association 23 of women snore during pregnancy with the two main culprits being hormones and weight gain.

Weight gain during pregnancy changes the way you breathe. During the pregnancy the amount of blood increases in the body of a pregnant lady and the. May 2 2017.

Gaining Weight in Pregnancy. Weight can also be a contributing factor to snoring during pregnancy. If you are on the heavier side while pregnant and have a higher BMI that would consider you an overweight.

Poor hubbs I keep him awake. Changes in hormone levels dilate blood vessels and cause mucous membranes to swell in your nose. Another possible cause of snoring during pregnancy is hormonal changes.

Hormones gaining weight Hormone fluctuations constrict blood arteries and cause mucous membranes in. Expansion of the uterus causes snoring. Elevated levels of estrogen and progesterone cause the mucus membranes in your nose to swell.

Women during pregnancy have elevated levels of the estrogen and progesterone hormones which can cause the mucous membranes in your nasal passages to swell and cause congestion. Many women report experiencing an increased stuffiness during pregnancy which is probably due to hormones and increased blood flow. The weight gain is what triggers it for me so I know once I drop baby weight I will stop again.

Yep I snore when pregnant. Other risk factors include nasal congestion fatigue weight gain and sleep apnea. Excessive weight gain during pregnancy may also be at fault as it results in extra tissue around your head.

During pregnancy estrogen and progesterone levels ratchet up in preparation for the arrival of the baby. Unfortunately snoring and congestion tend to get worse as pregnancy progresses. There are 2 main factors behind snoring in pregnancy.

It can be a bunch of reasons but the most common cause is the rise in pregnancy hormones which trigger the mucous membranes in the nose to swell. It is perfectly normal to snore during pregnancy and its usually nothing to worry about. Shannon Fagan Getty Images.

This makes your nasal passages more swollen and your mucus production higher. Sleep apneahigh blood pressure. The most likely culprit of snoring are your surging pregnancy hormones.

Whats the cause of pregnancy snoring. The good news is that if you started snoring for the first time in pregnancy youll probably stop again. Pregnant women are more than twice as likely to snore as non-pregnant ones and in the third trimester especially.

There are also studies that link snoring in pregnancy to gestational. This leads to congestion which gets worse when you lay down hence the snoring. About one in 10 mums-to-be snore regularly in their first trimester rising to almost half of all pregnant women in the third trimester.

Five Easy Ways To Cure Snoring During Pregnancy